Mindfulness for Everyday People: EVERYDAY MINDFULNESS in PRACTICE
Mindfulness for Everyday People: EVERYDAY MINDFULNESS in PRACTICE
by Anna Fox
Do you want to learn simple and practical ways for everyday mindfulness? The beautiful thing about mindfulness is that everything can become mindfulness practice, literally everything. Whatever you do mindfully, with presence and awareness of what you are doing, you are practicing mindfulness. However, there are also s…
10 AI-mapped connections to other books on Hikara
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