How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)

How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)

by Anna Mathur

Self-Help

"Compassionate, insightful and incredibly practical. Anna Mathur transforms the way we understand anger" - Abby Rawlinson, author of Reclaiming You Your rage isn't a character flaw. It's a message. You didn’t used to be like this, did you? The sharp words, the slammed drawer, the guilt that follows. I’ve been there too…

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