Growing Up Mindful

Growing Up Mindful

by Christopher Willard Psyd

The American Psychological Association's 2014 survey on stress made an alarming discovery: America's teens are now the most stressed-out age group in the country. Growing Up Mindful shows parents and professionals alike how to model and teach the skills of mindfulness that will empower our youth for the rest of their l…

3 AI-mapped connections to other books on Hikara

Books that BRIDGE from Growing Up Mindful

Cross-domain reads that transfer ideas into new fields.

Find Connections in Your Own Library

Import your Goodreads CSV in seconds. Hikara's AI will map ECHOES, CHALLENGES, and BRIDGES across your reading history.