Cultural Pressures and Mental Health Challenges in Gen Z's Digital World

by Hassan, Viana, Singh, Amrik

The rise of influencer culture and constant digital connectivity has profoundly shaped how young people view themselves and the world around them. For Generation Z, growing up immersed in curated online realities has intensified pressures around identity, beauty, success, and authenticity, often leading to heightened anxiety, depression, and self-comparison. Understanding these dynamics is crucial for addressing the broader mental health challenges facing today’s youth and for fostering healthier digital environments. Examining this intersection also sheds light on shifting cultural values and the long-term societal implications of living in a world mediated by social platforms. Cultural Pressures and Mental Health Challenges in Gen Z's Digital World explores the intersection of digital culture, influencer, media, and mental health among Generation Z. It reveals the hidden costs of constant connectivity from rising anxiety and depression to shifting cultural norms around authenticity, beauty, and success. Covering topics such as academic pressure, influencer marketing, and social media, this book is an excellent resource for educators, mental health professionals, researchers, academicians, and more.